Inversion Therapy and the Inversion Table Side Effects The goal of Inversion therapy is to separate vertebrae to create more space for nerves where they exit the spinal column, or to relieve pressure on the vertebral discs or facet joints. History reveals various forms of traction been used for pain relief since as early as […]
Archive | Complementary Treatment Back Pain
KT Tape Back For Back Pain
How can KT Tape Help your Back Pain? You can easily find relief from lower back pain when you KT Tape back injuries. Considering that the lower is an area of the body that tends to be bothersome and generates the majority of health condition complaints. In fact, chances are high that either you or […]
How To Use An Inversion Table
Many people who suffer sciatica and back pain have found significant benefit in inversion table therapy. Inversion Table Inversion Chairs inverts you, causing decompression of the spine. Inversion therapy is a form of spinal traction. Inversion therapy alters physical dynamics aided by gravity to help relieve spinal compression.Inversion tables are very beneficial equipment. This is […]
What is Disc Herniation?
Disc herniation is defined as a localized displacement of disc material beyond the limits of the intervertebral disc space. The disc material may e nucleus, cartilage, fragmented apophyseal bone, annular tissue or any combination of these parts. The problem is that most patients aren’t willing to hold out that long due to the debilitating pain […]
Using an Inversion Table for Sciatica Pain Relief
We have been asked as to whether using an Inversion Table for Sciatica Pain Relief will provide relief When the sciatic nerve flares up it can be extremely painful and oftentimes debilitating. Many people assume there’s nothing they can do to help alleviate the condition, and some think they are going to have to undergo […]
Benefits Of Inversion Table
The Benefits Of An Inversion Table or Inversion Chair are many. Do you suffer from chronic back pain, stiff joints, and constant fatigue? If you do, you’ve probably been to a chiropractor, looked at new mattresses and pillows, and maybe even are taking supplements to ease your discomfort. Each of those options can be quite […]
Beating Back Pain
Whether it’s a sharp, stabbing sensation or a dull ache, back pain is one of the most common reasons people make an appointment to see their doctor. Most of the time, it occurs as a result of everyday habits, such as lifting things incorrectly or even sleeping on an uncomfortable mattress. As a rule, back […]
You’ll Love An Upside Down Chair To Help Back Pain
Seeking Relief From Back Pain? – An Upside Down Chair for your Health may be the solution…. An upside down chair or Inversion Chair can be very useful for helping improve a variety of health conditions. An inversion chair helps promote good spine health, improves circulation and can be useful for alleviating back and neck […]
What Makes up the Spinal Column?
The Human Spinal Column The human spinal column is made up of 33 individual bones, called vertebrae, and 23 intervertebral discs. The column is divided into five regions: cervical, thoracic, lumbar, sacral and coccygeal. Adults have seven cervical, twelve thoracic, five lumbar, five sacral and four coccygeal vertebrae. We are born with five sacral and […]
What Is Kinesiology Therapeutic Tape?
Kinesiology tape or kinesiology tape (KT) is a relatively new form of elastic bandage—therapy used in the treatment of athletic and other injuries. It can be used for injury prevention or during rehabilitation after an injury. The tape is a thin and stretchy elastic-cotton strip with a heat-activated acrylic adhesive. Kinesiology tape is a form […]