Best Body Solid Inversion Gravity Boots Benefits

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Benefits of Body Solid GIB2 Inversion Gravity Boots

There are many different ways for someone suffering from back pain can attempt to try inversion therapy. The first and most obvious way is to try an inversion table. However, perhaps the cost of a table is out of your budget range and you’re willing to try something else.

An Inversion table or in fact an Inversion Chair is what I personally recommend. The negative aspect of Inversion tables is that even if they fold down the reality is that they are bulky pieces of equipment and that you need a place where they are permanently set up to use.

Gravity Boots Benefits? Compact portable and inexpensive. That’s where these Body Solid GIB2 Inversion Boots, along with just about any chin-up bar, can be a huge aid for someone looking for help with their back issues.

Inversion Therapy Table Reviews

inversion Boot Benefits

Main Gravity Boots Benefits

  • Pair of inversion boots for reduction of muscle fatigue, back pain, and muscle spasms
  • Combats compression fatigue from walking, jogging, cycling, aerobics, and other exercises
  • Helps decompression of discs by spreading apart compressed discs and stretches back, neck, and shoulder muscles
  • Simple, easy to use single action locking mechanism which attaches to virtually any chin-up bar
  • Comfortable, thick contoured support pads includes extra pads for custom fit

These boots are solidly reviewed (4/5 from over 210 reviews), and are designed to help reduce back spasms and muscle and compression fatigue. These boots can hang from a chin-up bar as the user hangs upside down. This in turn is supposed to help spread apart compressed discs and help stretch neck and shoulder muscles.

The boots also come with support pads for comfort and there are spares included, so that you can get the best fit possible, which is important when you’re hanging upside down.

If I sit for very long periods or do too much physical work I can cause pain to my lower back resulting in spinal compression or hip rotation and will often takes weeks to really come good.

I have tried everything. Acupuncture and Chiropractic have their place, but gravity boots are more cost effective and deliver excellent speedy results for me. The Inversion boots accelerate my healing process 10 times.

Inversion Therapy Table Reviews

Best inversion boot reviews
Body solid inversion boot review

That said, there are some issues that any potential user has to consider before taking a shot at an inversion program for their back. It’s certainly vital to take the time to talk to your doctor before starting inversion. Obviously being upside down could be problematic for your blood pressure, and if you can’t handle being inverted, then it’s time to find another option.

With the boots in particular, getting the perfect fit isn’t likely. They will slide down to the base of your feet as soon as you hang. With that in mind, it’s best to make sure you’re wearing sneakers or shoes with the boots and that you keep your feet flexed. This will eliminate any chance of slipping out of the boots and causing injury.

Inversion Therapy Table Reviews

I always believed that inversion boots could create stress for my knees, but found that they do not. There is decompression that you can control and there is no need to hang for long to get the results you desire. I started with 60 seconds and felt my back release after about 20-30 seconds. If you are alone, it is smart to make sure you set up a rope to pull yourself up. I would also suggest perhaps the first time you use the boots, have someone with you to help you get back up

Gravity Boots Benefits

As long as you make sure to protect yourself, the Body Solid GIB2 Inversion Boots are an excellent choice for someone who wants to try inversion therapy on a budget.

There are significant benefits of the inversion boots and there are very popular. We would suggest that gravity boots should only be considered if you have  a certain level of fitness. We are regularly asked about what Table do we use. The answer is the Stamina seated Inversion table.

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